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Tuesday, 22 November 2011

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Karen Dahlstrom

Oh, Bek, my heart aches for you. But you are in good hands. Listen to the experts and let go of the number. You look amazing and are very fit, so remember we are in it for the long haul. You want to be able to be active for a very LOOOOOONNNNGGG time to come. Chin up.

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About FitMumma...

  • FitMumma {my daughter nick named me} aka Rebecca, based in Canberra, Australia. Married to {the Accountant} Nathan, HOT-ttieee!! :) ... I have three beautiful children, Mikaela is almost 12 years, Joshua 5 years and Benjamin is 3 years. I am super lucky to be a stay at home Mumma. >>> My main forms of exercise are running, cycling and swimming. I also *love* ride (spin) classes and cross fit style training... which I LOVE LOVE! >>> I have hypothyroidism and strive to maintain an optimum weight for the training I am doing. I do this by following the (Michelle Bridges) 12WBT program. >>> I am happiest when I "Sweat Once A Day"... just like my favourite LuluLemon socks slogan :) >>> Thanks for stopping by :) >>>

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