Art Journal, Week 9: What have you learnt about yourself during your fit and healthy journey?

So here we are at Week 9 of 2012 Art Journal Challenge.

This weeks prompt... What have you learnt about yourself during your fit and healthy journey?

I have learnt that I am strong... in heart & mind, body & soul, here's my page:

Sure sometimes during an intesive weights session, a long run, or bike ride... there are moments when I don't feel very strong. There are moments where I feel very un-strong!

Then I push through... and I know I am making myself strong. I know that my body is much stronger than I give it credit for.

There was a time when I could only barely run 5km, then I ran 3 half marathons in 2011.

There was a time when I would never have imagined riding 20kms... yesterday I rode 75km.

There was a time when I would never have believed I could do the cross-fit style workouts I do with my trainers. neeeee-VER! I do them at least 2-3 times per week.

Today I am doing ALL those things, and more... and it's a wonderful feeling to know how strong I have become and the positive role model I am for my kiddies.

We really are so much stronger than we realise.

What have you learnt about yourself on this fit and healthy journey?

Love out

Bxo

Comments

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