I find the battle against sugar somedays to be quite difficult... especially with three young ones. Somedays are much easier than others... but I can certainly see a VERY big shift in behaviour {and optimal body function performance!} in my children post sugar intake!!!
Journalling reads:
Hiya you sweet thing... let me say you are very persuasive and you turn up most every where... a most addictive drug... I'd love to see you near gone... we are aware you are slowly {but surely} killing us all!
Living a near sugar free lifestyle is very hard to do given that it is hidden in most all our (packaged) foods. The only way is to live without packaged foods as best we can.
How about you, what do you think of sugar in your life?
Bx
Comments